Susan Ni Rahilly & Dona Long - Breathing For Your Back (CD)

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SKU: NWCD075

Price:
$ 8.50 $ 9.99
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Description

Breathing for your Back will help you exercise breathing techniques on your bed, sitting in a chair or on a blanket or yoga mat on the floor. Yoga breathing or Pranayama, can also build and strengthen your muscle tone, especially in the lower stomach which helps to strengthen the lower back, support the spine and improve your posture.

Track Listing

    • Introduction
    • Yoga Complete Breath
    • Support Forward Bend
    • Supported Pose of Child
    • Kneeling Passive Head Roll
    • Deep Relaxation

    Additional Details

    Label: New World Music

    Genre: New Age

    Run Time: 40 mins

    Region: 0

    Release Date: 02/10/11

    UPC: 767715007525

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