Dashama Konah Gordon - 30DYC: 30 Day Yoga Challenge With Dashama Disc 8 (DVD)

SKU: MVD8944D

Price:
$ 17 $ 19.95

Description

Yoga for strength and core control, to enhance mind-body connection, energize your body and spirit

Rise and shine with yoga! This video will get your energy flowing in a positive uplifting way to start your day on a great note. Open to all levels of ability, this practice is challenging and makes a great work out. It will leave you feeling balanced and peaceful to have the best day ever. Everyone has a warrior within them. This practice will help you to connect to that powerful courageous spirit and bring it back into your physical form. Warrior Sequence is a strengthening, toning, empowering practice for all levels of ability. This one is great earlier in the day when you're looking to cultivate more energy. Open to all levels of ability. Remember to listen to your body and stay connected to your breath. Your core is the center of your whole body. When you strengthen your core, it helps you to become more balanced and to access other yoga practices that you otherwise may not be able to. In this 20 minute core practice you will build strength and balance as well as connect to your inner fire, power and courage. Practice with passion and consistency and you will see great results rapidly! Remember: when you are looking to experience more visible definition in your abs, proper diet paired with consistent practice will give the best results.

Media

 

Cast & Crew

Actors:
  •       Dashama

Director: Dashama

Producer: Tiny Sandhu

Producer: Dashama Konah

Additional Details

Label: Perfect 10 Lifestyle

Genre: Health/Fitness

Language: English

Run Time: 51 mins

Region: 0

Release Date: 09/13/16

UPC: 885007611523

Payment & Security

American Express Apple Pay Diners Club Discover Meta Pay Google Pay Mastercard PayPal Shop Pay Venmo Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Estimate shipping

U.S. orders are shipped by either USPS or FedEx, depending on size, weight and destination. You will be provided with a tracking number once your order has shipped. Delivery time is usually 2-8 business days from the date of shipment.

Most international orders are shipped by FedEx International MailService and delivery is typically made by your country's postal service. This method of shipment comes with a tracking number and the delivery time is usually 2-8 weeks from the date of shipment.

You may also like

Recently viewed