Description
An exercise system for everyone.
An exercise system for everyone. Slow motion, therapeutic, weight bearing, aerobic, isometric exercise for arthritis, depression, fibromyalgia, lung disease, and many others -all in 10 minutes a day. A complete exercise system to maintain a healthy lifestyle. Classical dance trained exercise personality, Ann Smith, has been teaching for 50 years. Nearing 80, in good health, she exemplifies the value of daily exercise. Ann Smith is available for lecture, demos, and guest classes.
Additional Details
Label: Tot@L Content
Genre: Health/Fitness
Run Time: 30 mins
Region: 0
Release Date: 06/21/11
UPC: 802337547070
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Estimate shipping
U.S. orders are shipped by either USPS or FedEx, depending on size, weight and destination. You will be provided with a tracking number once your order has shipped. Delivery time is usually 2-8 business days from the date of shipment.
Most international orders are shipped by either USPS or FedEx international service. Both come with a tracking number and the delivery time is usually 2-8 weeks from the date of shipment. Note: taxes, duties, tariffs and all other fees are not included and are solely the responsibility of the receiver.