Pilates For Beginners: Mindfulmovement (DVD)

$ 10.24 $ 10.99


Release Date: 06/23/09

Certified Pilates instructor Krysti Lozinski guides you through the perfect beginners mat Pilates session. Her custom tailored workout is designed to strengthen your core, improve your posture and joint mobility and demonstrate many ways to increase your awareness to help you transform your body!

Genre: Instructional
Run Time: 65 mins

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