Recommended for anyone with ADHD (all ages). Relaxing, mindful music is combined with subliminal affirmations.

Halpern's uniquely composed Mindful Music makes it easy for the ADHD brain to shift into a higher state of balance. This is typically in the alpha and theta brainwave states associated with a mindful state of relaxed awareness, inner peace and improved executive function. The positive effects of the music are enhanced with the addition of targeted statements sourced and inspired by ADHD/ADD websites, blogs and books.

Research proves the effectiveness of subliminal affirmations when properly encoded into the music. You don't actually hear the words, but your subconscious mind does, and responds automatically. Affirmations include: ''I love and accept my uniqueness.'' ''It is easy for me to concentrate and focus on the task at hand.'' ''I feel good when I am calm and centered.''

In ''Interdisciplinary Management of ADD/ADHD'', Dr. Jessie Landsberg reports, ''I have had the greatest successes with ADD/ADHD children with Steven's music. It seems to settle the physical and emotional state of the students so that learning can take place.''

The accompanying booklet and article links explain the unique benefits of Halpern's music compared to familiar music, which often includes hidden stress-inducing elements that unbalance ADHD brains. The healing tones of the Rhodes electric piano are featured throughout this album; the soothing sound of this instrument rates highest in healing effects of any keyboard and is especially appropriate for individuals with ADHD. Several tracks add flute, harp and cello.

This album includes music from his most highly recommended albums, Chakra Suite, Comfort Zone, and Ocean Suite, plus several new compositions.

Track Listing

• ADHD Mindful Music with Subliminal Affirmations (part 1)
• ADHD Mindful Music with Subliminal Affirmations (part 2)
• ADHD Mindful Music with Subliminal Affirmations (part 3)
• ADHD Mindful Music with Subliminal Affirmations (part 4)
• ADHD Mindful Music with Subliminal Affirmations (part 5)
• ADHD Mindful Music with Subliminal Affirmations (part 6)
• ADHD Mindful Music with Subliminal Affirmations (part 7)
• ADHD Mindful Music with Subliminal Affirmations (part 8)
• ADHD Mindful Music with Subliminal Affirmations (part 9)
• ADHD Mindful Music with Subliminal Affirmations (part 10)
• ADHD Mindful Music with Subliminal Affirmations (part 11)
• ADHD Mindful Music with Subliminal Affirmations (part 12)

Additional Details

Label: Steven Halpern's Inner Peace M

Genre: New Age

Language: English

Run Time: 69:07 mins

Region: 0

Release Date: 10/11/19

UPC: 093791212424