Description
The # 1 best-selling audio program since 1980 features four simple yet powerful methods for effectively managing the stresses in your life. Mind/body pioneer Dr. Emmett Miller's deeply resonant voice guides you through autogenic muscle relaxation, breathing and guided imagery exercises. Set to the relaxing music of Steven Halpern, each 20 minute program leaves you feeling renewed and refreshed.
Additional Details
Label: Steven Halpern's Inner Peace M
Genre: New Age
Language: English
Run Time: 40 mins
Region: 0
Release Date: 10/21/14
UPC: 093791809624
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Most international orders are shipped by FedEx International MailService and delivery is typically made by your country's postal service. This method of shipment comes with a tracking number and the delivery time is usually 2-8 weeks from the date of shipment.