Contrary to popular belief, you don't have to abandon your love life after a 'certain age.' In fact, you can choose to improve your sexual performance right now, as you build strength and endurance for a lifetime of great sex with Joe Sian's 'Better Sex Workout.' Combining key elements of Yoga, Pilates and martial arts, 'Better Sex Workout' will help you: Build core strength for more balance, power and grace; Gain elasticity and stability across your hips, glutes, abs, thighs and back; Heighten your energy for greater sexual performance; Align your mind, body and spirit for a more rewarding sex life. Awaken the sexual athlete in you.

Additional Details

Label: Televista

Genre: Health/Fitness

Run Time: 50 mins

Release Date: 04/25/06

UPC: 018619192269