Dashama Gordon - Transform Your Life With Yoga For Beginners With Dashama (DVD)

$ 15.38 $ 15.99


Release Date: 05/05/15

60 Minute Vinyasa Yoga Class for beginners, including options for using props such as blocks and straps as needed. This is the first of a series, where the practice will progressively become more challenging, allowing for the advancement of the practitioner. Bonuses:10-minute Yoga Abs for a Powerful Core and Advanced Yoga Demo, music by spiritual World Renowned 'Snatam Kaur'

Genre: Health/Fitness
Language: English
Run Time: 70 mins

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