Release Date: 09/13/16
Yoga to help enhance your balance & focus, empower yourself from within and detox your body & mind
In the empowerment yoga practice you will connect to your power center, strengthen your core and embody your most empowered self. In the standing balance practice you will begin to improve your mental and physical balance. Focusing the mind allows it to become calm and the body to become balanced. You will strengthen and tone your legs with the 3rd powerful yoga practice.
|Label: PERFECT 10 LIFESTYLE|
|Run Time: 57:00 mins|
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