Dashama Konah Gordon - 30DYC: 30 Day Yoga Challenge With Dashama Disc 5 (DVD)

$ 19.95


Release Date: 09/13/16

Yoga to help enhance your balance & focus, empower yourself from within and detox your body & mind

In the empowerment yoga practice you will connect to your power center, strengthen your core and embody your most empowered self. In the standing balance practice you will begin to improve your mental and physical balance. Focusing the mind allows it to become calm and the body to become balanced. You will strengthen and tone your legs with the 3rd powerful yoga practice.


Genre: Health/Fitness
Language: English
Run Time: 57:00 mins

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