Release Date: 11/13/15
The Prasha Method by Dashama Arm Balances And Inversions
This all levels class is designed to help you advance your arm balance and inversion practice.<br>Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to hold inversions, Improve mental focus, Learn to engage core and bandhas to maintain challenging poses.
|Label: PERFECT 10 LIFESTYLE|
|Run Time: 70:00 mins|
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