Dashama Konah Gordon - Arm Balances And Inversions (DVD)

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SKU: IAB101

Price:
$ 17 $ 19.95
Stock:
Only 1 unit left

Description

The Prasha Method by Dashama Arm Balances And Inversions

This all levels class is designed to help you advance your arm balance and inversion practice.
Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to hold inversions, Improve mental focus, Learn to engage core and bandhas to maintain challenging poses.

 

Cast & Crew

Actors:
  •       Dashama Konah Gordon Pranashama Yoga Students and Teachers

Director: Dashama Konah Gordon

Producer: Perfect 10 Lifestyle

Additional Details

Label: Perfect 10 Lifestyle

Genre: Health/Fitness

Language: English

Run Time: 70 mins

Region: 0

Release Date: 11/13/15

UPC: 885007572343

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