Description
The Prasha Method by Dashama Arm Balances And Inversions
This all levels class is designed to help you advance your arm balance and inversion practice.
Key Benefits: Build Strength and Balance, Learn proper technique to avoid injury, Increase endurance to hold inversions, Improve mental focus, Learn to engage core and bandhas to maintain challenging poses.
Cast & Crew
Actors:- Dashama Konah Gordon Pranashama Yoga Students and Teachers
Director: Dashama Konah Gordon
Producer: Perfect 10 Lifestyle
Additional Details
Label: Perfect 10 Lifestyle
Genre: Health/Fitness
Language: English
Run Time: 70 mins
Region: 0
Release Date: 11/13/15
UPC: 885007572343
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
Estimate shipping
U.S. orders are shipped by either USPS or FedEx, depending on size, weight and destination. You will be provided with a tracking number once your order has shipped. Delivery time is usually 2-8 business days from the date of shipment.
Most international orders are shipped by either USPS or FedEx international service. Both come with a tracking number and the delivery time is usually 2-8 weeks from the date of shipment. Note: taxes, duties, tariffs and all other fees are not included and are solely the responsibility of the receiver.