Release Date: 11/13/15
Prasha Method by Dashama, Mantra Vinyasa (ether / throat)
This DVD is open to all levels and offers modifications for beginners through advanced. Pranashama literally translates to 'using the sacred life force energy to bring tranquility to the mind.'
|Label: PERFECT 10 LIFESTYLE|
|Run Time: 70:00 mins|
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