Allow yourself to unwind the mind and let the music guide you into a refreshing powernap.

Powernap has been researched to find chordal patterns and sounds that encourage deep relaxation and help you to sink into a short restful sleep out of which you'll be gently awoken by a soothing voice. The music aids slowing down your respiration, brain activity, eye and jaw-muscle movement so you can embark on a restorative nap and re-emerge feeling re-energized ready to face the rest of your day

Track Listing

• Powernapping
• Sweet Siesta
• A Little Sleep
• Catnap
• Forty Winks

Additional Details

Label: NorthStar Music

Genre: New Age

Language: English

Run Time: 65:16 mins

Region: 0

Release Date: 11/04/16

UPC: 654026082627