Jane Fonda - Jane Fonda's Lean Routine (DVD)

$ 14.95


Release Date: 12/18/18

Dance Aerobics at all levels of fitness, with bonus section on nutrition.

The twelfth fitness tape in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40, or 60 minute segments to fit all levels of fitness and users' busy schedules. Following the workout is a 15 minute segment on nutrition - what to eat, how much of it to eat, and how you can make it improve your diet and actually eat more while losing weight.

Genre: Health/Fitness
Language: English
Run Time: 80 mins

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