Description
All 5 Jane Fonda Workout DVDs in one Collector's Set
The ORIGINAL Workouts that revolutionized fitness together for the first time in one DVD collection!
Original Workout
This is the Program that started it all! The Original JANE FONDA S WORKOUT which I am proud to say became the top selling VHS tape of all time. This program will give you total body aerobic, strength, and flexibility workout, while building and maintaining cardiovascular health. Start with the 30-minute Beginners program, and work your way up to the 60-minute Advanced! Run time: 90 Minutes.
New Workout
As a followup to the Original JANE FONDAS WORKOUT this program offers a variety of new movements. Both the 35-minute Beginners, and 55-minute Advanced programs are meant to give you a total body workout. Exercise has made all the difference in my life, and best of all it is never too late to start! Run time: 90 minutes.
Complete Workout
This program follows the ORIGINAL and NEW WORKOUT with fun new choreography, and includes Upper & Lower Body toning as well as an Aerobic program. Parts of the program include instructions that modify the movements based on your level of fitness, making it perfect for friends of different fitness levels to enjoy together. Run time: 77 Minutes.
Low Impact Workout
Over the years the LOW IMPACT WORKOUT has become one of the most requested programs for DVD release. Designed to jump start your metabolism, and improve your overall physical fitness without being too tough on the joints and muscles. Beginners will enjoy the stabilizing easy to follow movements and those more advanced will enjoy the challenge of doing the workout with weights. Run time: 51 minutes.
Easy Going Workout
This 50-minute workout incorporates easy to follow aerobic and ballet style movements that work your entire body. Designed for daily use by Beginners of all ages, or for Advanced users on off days; from the more challenging JANE FONDA S WORKOUT and JANE FONDA S NEW WORKOUT. Run time: 53 minutes.
Bonus Materials
- Each disc contains a Intro from Jane Fonda for the DVD releases, shot in her living room.
Cast & Crew
Actors:- Jane Fonda
Director: Sid Galanty
Director: Steve Binder
Director: Frank Kovacs
Producer: Sid Galanty
Producer: Steve Binder
Producer: Frank Kovacs
Additional Details
Label: Lightyear Entertainment
Genre: Health/Fitness
Language: English
Run Time: 361 mins
Region: 0
Release Date: 11/10/15
UPC: 085365646728
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