Although Colouring Therapy seems to be a most recent relaxation technique and stress-buster it was first prescribed by the famous psychiatrist Carl Jung in the 1920's! After much recent research many medical practitioners and occupational therapists are now suggesting that the benefits are manifold and can counteract stress disorders, eating disorders, anger management issues, obsessive compulsive disorders and insomnia problems.

In addition, because the therapy utilizes areas of the brain that enhance focus and concentration it can also benefit with an improvement in organizational skills, memory and positivity. The sublime music included will enhance the relaxation experience and combined with the colouring can invoke a meditative state of mind.

Track Listing

• Cerice Fields
• Midnight Blue
• Sienna Forest
• Orchid Dreams
• Indigo Moon
• Lavender Days
• Cobalt Skies
• Coral Heaven
• Azure Oceans

Additional Details

Label: Global Journey

Genre: New Age

Language: English

Run Time: 50 mins

Region: 0

Release Date: 12/08/17

UPC: 650922337922