Peter Samuels - Wellbeing: Inspiring Notes (CD)

$ 9.99


Release Date: 01/19/18

Wellbeing is an holistic concept focussing on the health of mind, body and spirit.

Wellbeing is an holistic concept focusing on the health of mind, body and spirit. There is no official wellbeing doctrine; the overarching principle being that by introducing, all or a few, beneficial lifestyle practices such as meditation, positive attitudes, gentle but regular exercise etc and abstaining from toxic foods, attitudes and people can improve overall physical and mental health.

Genre: New Age
Language: English
Run Time: 62 mins

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