Description
These exercises have been created with your back in mind.
Roberta Bergman, ACE Certified Fitness Instructor brings you the Back Shape Up Series DVD program with exercises to reduce stiffness, increase spinal flexibility and strength, improve posture, and relax your back. These gentle stretching, strengthening, and easy-to-follow exercises make for pain-free living.
Media
Cast & Crew
Actors:- Roberta Bergman
Director: Roberta Bergman
Producer: Roberta Bergman
Additional Details
Label: DREAMSCAPE MEDIA
Genre: Health/Fitness
Language: English
Run Time: 60 mins
Region: 0
Release Date: 10/11/22
UPC: 810071441110