Description
Discover how breathwork can help ease anxiety.
This series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease.
Media
Cast & Crew
Actors:- Amy Hall
Director: Katia Loisel
Producer: Katia Loisel
Producer: Ken Mandeville
Additional Details
Label: DREAMSCAPE MEDIA
Genre: Health/Fitness
Language: English
Run Time: 76 mins
Region: 0
Release Date: 11/21/23
UPC: 810071447389