Description
Learn how to calm and settle your mind and body.
This mindfulness meditation series is designed to help calm and settle your mind, regulate your nervous system, and bring you back to the present.
Media
Cast & Crew
Actors:- Amy Hall
Director: Katia Loisel
Producer: Katia Loisel
Producer: Ken Mandeville
Additional Details
Label: DREAMSCAPE MEDIA
Genre: Health/Fitness
Language: English
Run Time: 53 mins
Region: 0
Release Date: 10/24/23
UPC: 810071447310

