Tracie Long - Stronger Longer Volume 1 (DVD)

$ 14.95


Release Date: 11/08/16

Heart pounding core combinations

Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding Intervals and Combinations will challenge your Core and improve Balance and Posture. Combat fatigue and harness your personal strength.<br><br>Benefits: Build Core Strength, Increase Spinal Stability, Improve Mobility, Boost Cardio, Tone Muscle.<br><br>


Label: Soundview Media Part
Genre: Health/Fitness
Language: English
Run Time: 51:00 mins

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