Release Date: 11/08/16
Heart pounding core combinations
Starring Fitness Celebrity Tracie Long (The Firm) teaching you unique and age-defying workouts designed for staying Stronger Longer. Heart-pounding Intervals and Combinations will challenge your Core and improve Balance and Posture. Combat fatigue and harness your personal strength.<br><br>Benefits: Build Core Strength, Increase Spinal Stability, Improve Mobility, Boost Cardio, Tone Muscle.<br><br>
|Label: Soundview Media Part|
|Run Time: 51:00 mins|
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